Holiday Season and Mental Wellness

Definition of Mental Wellness, according to the World Health Organization, is defined as “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.” Especially around the Holiday Season, Mental Wellness becomes an important topic, as the blues that come … Continue reading Holiday Season and Mental Wellness

2019: The year of transition and transformation

All numbers have their own energetic signatures. They represent a meaning. 2018 brought us the challenge and the movement with it, and the signature that the number of 2019 presents us is; transition and transformation. What 2018 told us with its energy was; “None of you will end the year where you have started it. Be it career-wise, relationship-wise, location-wise or health-wise. Each and every … Continue reading 2019: The year of transition and transformation

Judging others

We each live in an individual environment, that could be seen only from our point of view. No two people can see the same thing when they look at it from different angles and no two people could be on the same angle with each other unless they are one and the same. For that reason, in my opinion, nobody has the right to judge … Continue reading Judging others