Switch your attitude to get better results

Do you, from time to time, catch yourself yelling with a frothing mouth to your colleagues or family members or the guy in the traffic? How often do you lose your temper? Why do you think you are not capable of controlling your emotions and reactions? Even if not always, but sometimes… Anger is a product of hopelessness, desperation, and impatience. When you feel not … Continue reading Switch your attitude to get better results

Serious Health Benefits of Meditation

You might have heard the word “Neuroplasticity”. But do you wonder what it means? I am taking this online meditation course, not to become a meditation expert or anything, but to become a more knowledgeable meditator myself. And I have learned that neuroplasticity is the concept of the lifelong ability of the brain to change. New brain cells, also known as neurons, can be created … Continue reading Serious Health Benefits of Meditation

Learn to trust in your intuitions

Why should we let our intuitions play a more dominant role in our decision-making process? “Trust your hunches. They’re usually based on facts filed away just below the conscious level.” — Joyce Brothers I think we should give a little more credit to our intuitions than we normally do. Wouldn’t you agree? If something does not feel right at the beginning, most probably it will … Continue reading Learn to trust in your intuitions

How to improve your relationships?

“We can improve our relationships with others by leaps and bounds if we become encouragers instead of critics.”— Joyce Meyer Your life is the sum of your relationships and connections with others. It might not be very easy having a happy and positive relationship with everyone in your life at times, and evidently, you might start seeing that some of your relationships to move in the … Continue reading How to improve your relationships?