This too shall pass

“Just breathe. You are strong enough to handle your challenges, wise enough to find solutions to your problems, and capable enough to do whatever needs to be done.” Lori Deschene Do you sometimes ask yourself or the divine power that you believe in; “Why me?” Why was I chosen to deal with this challenge be it health-related or relationship-related? Why I and not the next … Continue reading This too shall pass

Autumn is a Kaleidoscope of Colours

“Anyone who thinks fallen leaves are dead has never watched them dancing on a windy day.” Shira Tamir On Monday, September 23rd, the summer ended with the autumn equinox (Latin for “equal night”) which officially marks the beginning of autumn in the Northern Hemisphere and spring in the Southern Hemisphere. The nights are going to be longer than the day.  Watching the colours of leaves … Continue reading Autumn is a Kaleidoscope of Colours

Plant the seed – teach your kids to meditate

Children, especially toddlers, love to imitate their parents. They want to wear what their parents wear, they want to talk the way their parents talk, they admire their parents so much so that, they think whatever their parents do is the best (until they become teenagers, at which point their parents become the least knowledgeable source for them for a long while). That’s exactly why … Continue reading Plant the seed – teach your kids to meditate