Just like everyone, I have some habits that I do not like much, and one of them is eating extremely fast. When, most of the times you are the one to clear your plate, first to finish your coffee, at times it feels embarrassing a little. In general, the ones that like their food and beverages at their best temperature status be it hot or … Continue reading Eating slower makes sense
Spirituality is a broad concept with room for many perspectives. In general, it includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. As such, it is a universal human experience—something that touches us all. Religion is a set of texts, practices and beliefs about the transcendent shared by a community, and involves a relationship with God. Spirituality, on … Continue reading Spirituality Rocks!
After a short break, spent with my loved ones, including but not limited to my mom, my son and my amazing husband, I am back. I missed interacting with you and have lots to share, discuss and review. As you can tell from the title of my blog post, today’s subject is our precious, smart, extremely observant children. They come to this life with huge … Continue reading Mindfulness and Children
Throughout our lives, we experience many ends and new beginnings don’t we? End of education, and beginning of work-life; end of being single, and stepping into the married life; end of a commitment and beginning of new responsibilities. As soon as you have a baby, you can never go back to when you did not have a human being that is the center of your … Continue reading Ends and New Beginnings
Holding crystals or placing them on your body is thought to promote physical, emotional and spiritual healing. Crystals supposedly do this by positively interacting with your body’s energy field or chakra. In the last few years, crystals have become a staple at fashion shows, popped up on Instagram feeds, and lined the shelves of trendy retail stores. Even though there is no scientific evidence present, many … Continue reading Why should you have crystals around you?
365 times a year we wake up to a new day, a day with infinite potential. And as soon as we are awake, even before opening our eyes, most of us think and remember all the things that are negative! What about Monday mornings, where we wake up 52 times a year to a new week? Getting out of bed again crawling, reluctantly starting the … Continue reading Every day is a gift
Money is important in everyone’s lives to a certain point. We all work for money and need it for at least to have a decent life. For food, shelter, clothes. But we want more money because we want to provide a better life for ourselves and our loved ones. We want to go on vacation, pay for our kids’ personal and school-related needs, buy a … Continue reading Money