You might have heard the word “Neuroplasticity”. But do you wonder what it means? I am taking this online meditation course, not to become a meditation expert or anything, but to become a more knowledgeable meditator myself. And I have learned that neuroplasticity is the concept of the lifelong ability of the brain to change. New brain cells, also known as neurons, can be created … Continue reading Serious Health Benefits of Meditation
Even though we do not feel like spring in most parts of the northern hemisphere yet, today we are stepping into the beginning of a new season with the Spring Equinox of 2019. And as a nice coincidence, it is coming together with the “Full Worm Super Moon,” the third and final full super moon of 2019. The moon will appear slightly larger in the … Continue reading First time since 1905
Why should we let our intuitions play a more dominant role in our decision-making process? “Trust your hunches. They’re usually based on facts filed away just below the conscious level.” — Joyce Brothers I think we should give a little more credit to our intuitions than we normally do. Wouldn’t you agree? If something does not feel right at the beginning, most probably it will … Continue reading Learn to trust in your intuitions
When you want something really badly, when you crave for it, ask for it, think about it night and day, but cannot get it or cannot accomplish it, you get frustrated right? You think you did everything you could for it to materialize, but for some reason, it still did not happen. The reason for this, most of the times, is the blocks that you … Continue reading I want it all and I want it now
“We can improve our relationships with others by leaps and bounds if we become encouragers instead of critics.”— Joyce Meyer Your life is the sum of your relationships and connections with others. It might not be very easy having a happy and positive relationship with everyone in your life at times, and evidently, you might start seeing that some of your relationships to move in the … Continue reading How to improve your relationships?
Hopefully, you are healthy, both mentally and physically at the moment, but when or if you lose your health you realize how small and meaningless other stuff that you have been making a big fuss about. Hopefully, you have a good job which makes you able to provide for yourself and your family, but when or if you lose it, you see how childish were … Continue reading Taking things for granted…
I have touched upon the role of positive affirmations that might have in our lives, should we chose to benefit from them, in one of my earlier blog posts, with the title of “Help yourself with positive affirmations“. You can go to that post for a minute and check it out in case you need a little bit of descriptive and introductory information about affirmations. … Continue reading How to use affirmations to remove our negative beliefs?