How to use affirmations to remove our negative beliefs?

I have touched upon the role of positive affirmations that might have in our lives, should we chose to benefit from them, in one of my earlier blog posts, with the title of “Help yourself with positive affirmations“. You can go to that post for a minute and check it out in case you need a little bit of descriptive and introductory information about affirmations. … Continue reading How to use affirmations to remove our negative beliefs?

Mindfulness – Part 2

The lesson we are thought by the society from a very young age in our default settings tends to be; “Think about what you want, go make it happen, and be really frustrated until it occurs.” Which promotes suffering in every step of it, until we eventually get it. Mindfulness approaches this kind of beliefs from a different point of view and refuses to go … Continue reading Mindfulness – Part 2