Me, Myself and I

Who knows you better than yourself? Nobody. Who are you the most honest with? Yourself. Who keeps all your secrets? You. Then who is your best friend and confidente? Again, you. That’s why you are too important for you to ignore or neglect. Your mental and physical health has utmost significance in terms of the quality level of the life you live. To provide yourself … Continue reading Me, Myself and I

Vitamin “N”

Richard Louv’s book “Vitamin N (‘N’ is for Nature)” discusses successfully the health-oriented benefits and healing focused potential of mother nature. But I would like to elaborate on another aspect of it today, and use the “Vitamin N” title, just because I love the idea of calling nature as an essential supplement for a healthy and happy life. After explaining the title of my little … Continue reading Vitamin “N”

Discovering Reiki

I have been exploring Reiki lately, according to our good old Wikipedia, the definition of which is a; “form of alternative medicine called energy healing. Reiki practitioners use a technique called palm healing or hands-on healing through which “universal energy” is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing.” It is a Japanese technique used to … Continue reading Discovering Reiki

You can heal yourself

I want to start with a bold statement: “Nothing happens on the physical plane before it happens on the spiritual plane of existence.” This means that nothing can occur to you in the physical before it is manifested first within your minds and therefore on the spiritual plane of existence. Our body is miraculous. It was created by simply two tiny cells, two chromosomes that … Continue reading You can heal yourself