It has been a little more than a year since I became interested in spirituality and mindfulness. The change I have been witnessing in my way of thinking has been phenomenal. I have never felt this calm yet creative and productive in my life. Also, one of the main changes I have been noticing is in my reactions. Maybe because of my Mediterranean background, I … Continue reading Conscious Reactions
Your life partner whom you can never run away from is not your spouse, your child, your parent or your friend. It’s yourself. If this is a reality, which you and I both know it is, then why not to have a better relationship with yourself? Because, as you deepen your relationship with yourself, your self-love grows. And accordingly, the quality of your life improves. … Continue reading Tips to Improve Your Relationship with Yourself
Listening to Joaquin Phoenix’s speech at the Oscars brought tears to my eyes. Those were tears of happiness and hope. In 3 minutes and 33 seconds, he incredibly summarized what is going wrong in the world. He told us what humanity needs, and how to get there. Very moving, very touching, very emotional. It has strengthened my trust in humanity. It is refreshing to see … Continue reading Run to the rescue with love and peace will follow
I think you would agree that our brain is the most mysterious organ we have in our body. Scientists still debate on what percentage of our brain we use. What happens if one day we can use it to its fullest capacity? I trust in the potential our brain has, and that is why I am confident that human beings are capable of solving any … Continue reading Have you ever had a Déjà vu?