Plant the seed – teach your kids to meditate

Children, especially toddlers, love to imitate their parents. They want to wear what their parents wear, they want to talk the way their parents talk, they admire their parents so much so that, they think whatever their parents do is the best (until they become teenagers, at which point their parents become the least knowledgeable source for them for a long while). That’s exactly why … Continue reading Plant the seed – teach your kids to meditate

You can shift your mood instantly with Aromatherapy

Since this topic is near and dear to my heart, and it has been quite a while after my one and only blog post from December on the matter (“Essential Oils & Aromatherapy“), I wanted to go back to the vast subject of aromatherapy and look into the wide range of essential oils that help with specific moods and mental states. Even though essential oils … Continue reading You can shift your mood instantly with Aromatherapy