Happy Thanksgiving

The Thanksgiving holiday takes place in November in the US, but the Canadian Thanksgiving is this weekend. It occurs every year on the second Monday in October since 1879 and celebrates the harvest and other blessings of the past year. Millions of people in Canada will be celebrating this important holiday with their families and loved ones. I think this is one of the best … Continue reading Happy Thanksgiving

Money

Money is important in everyone’s lives to a certain point. We all work for money and need it for at least to have a decent life. For food, shelter, clothes. But we want more money because we want to provide a better life for ourselves and our loved ones. We want to go on vacation, pay for our kids’ personal and school-related needs, buy a … Continue reading Money

Our gut is the King

Is it your gut which dictates your overall health? Did you know that gastrointestinal functions are linked to autoimmune disorders, learning disorders, neurological and psychiatric disorders? The food we eat directly affects our physical and mental health. In other words, it affects who we are and how we feel! So, when you hear the statement of; “You are what you eat”, you might as well … Continue reading Our gut is the King