Correlation between Emotional Intelligence and Success

Some people are very approachable, cool, kind and supportive, whereas others are not so much. Why is that? Is it because the ones who are good at communicating positively and motivating others have a higher Emotional Intelligence (EI) level? If yes, then what is EI exactly? EI involves the ability to understand and manage emotions. Experts agree that this type of intelligence plays an important … Continue reading Correlation between Emotional Intelligence and Success

Holiday Season and Mental Wellness

Definition of Mental Wellness, according to the World Health Organization, is defined as “a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.” Especially around the Holiday Season, Mental Wellness becomes an important topic, as the blues that come … Continue reading Holiday Season and Mental Wellness