Managing Unrest and Impatience During Meditation

“A lot of thoughts keep coming”, “I can’t stand still”, “Am I doing it right?”. Do you have such thoughts during your meditation? If you do, know that you are not alone. These are the questions we hear from almost all new meditators. We all had these concerns, and even years later they can still emerge somehow. But please don’t give up. In fact, these … Continue reading Managing Unrest and Impatience During Meditation

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Open Yourself to Synchronicities

We’ve all had those perfect moments–when things come together in an almost unbelievable way, when events that could never be predicted, let alone controlled, remarkably seem to guide us along our path. Carl Jung called this phenomenon  Synchronicity: “a meaningful coincidence of two or more events, where something other than the probability of chance is involved.” When all stars align and many wonderful things happen … Continue reading Open Yourself to Synchronicities