I drink this every day and I feel healthier than ever

I have bought a tea infuser a few years ago from Grosche‘s online store and have been using it to make my loose leaf green tea for a long while and still do sometimes. But then I have discovered another drink that I started making in that same 400 ml tumbler: hot water and lemon juice. Last couple of years, it became my routine, especially … Continue reading I drink this every day and I feel healthier than ever

Our gut is the King

Is it your gut which dictates your overall health? Did you know that gastrointestinal functions are linked to autoimmune disorders, learning disorders, neurological and psychiatric disorders? The food we eat directly affects our physical and mental health. In other words, it affects who we are and how we feel! So, when you hear the statement of; “You are what you eat”, you might as well … Continue reading Our gut is the King