Spirituality Rocks!

Spirituality is a broad concept with room for many perspectives. In general, it includes a sense of connection to something bigger than ourselves, and it typically involves a search for meaning in life. As such, it is a universal human experience—something that touches us all. Religion is a set of texts, practices and beliefs about the transcendent shared by a community, and involves a relationship with God. Spirituality, on … Continue reading Spirituality Rocks!

Stop worrying, please

In most cultures, people are thought to worry about everything. It is something passed along from generation to generation and it is like a part of our being. Not that our ancestors wanted us to worry, they were the ones worrying about things, and following generations just learned it from them and followed their habit of worrying. With the level of stress growing as a … Continue reading Stop worrying, please