Is it really that hard to “Be Yourself”?

Don’t change so people will like you. Be yourself and the right people will love the real you. – Unknown Being your real self takes guts. You have to stand strong and don’t care about what others say. But even though you try plugging your ears to other people’s comments, how can you mute the sound playing between your two ears? Well, I have a secret for … Continue reading Is it really that hard to “Be Yourself”?

Too much empathy might get toxic for you

Empathy is the ability to understand the emotions others are experiencing. But if you go one step further, it becomes the ability to feel what another person is feeling. Sometimes it even turns into an extreme reaction to others’ emotions. During my soul searches and my vulnerability self-checks, I have noticed that I was getting too invested in others’ problems. Especially when it’s the people … Continue reading Too much empathy might get toxic for you

Que será, será

Most of you, if not too young, must remember the song “Que será, será”, which stars like this: When I was just a little girlI asked my mother, what will I beWill I be pretty? Will I be rich?Here’s what she said to me: Que será, seráWhatever will be, will beThe future’s not ours to seeQue será, seráWhat will be, will be Do you agree? … Continue reading Que será, será

Mindfulness – Part 2

The lesson we are thought by the society from a very young age in our default settings tends to be; “Think about what you want, go make it happen, and be really frustrated until it occurs.” Which promotes suffering in every step of it, until we eventually get it. Mindfulness approaches this kind of beliefs from a different point of view and refuses to go … Continue reading Mindfulness – Part 2