It feels like anxiety became a solid part of our lives, with the amount of stress we all experience every day at home, at work, at school, in traffic, during Christmas shopping at the crowded mall. It might get unbearable sometimes and dealing with it is not the easiest either, as anxiety is a stubborn feeling. Once it settles down in you, never wants to … Continue reading Anxiety recedes with the Emotional Freedom Technique (EFT)
We all experience small miracles in our lives, don’t we? Something wonderful that we want very much manifests all of a sudden. Bringing joy and stupefaction with it, while we cannot believe it actually happened. I am quite a passionate person. In the past, when I wanted something, it would become my main focus day in, day out. I would not be able to think … Continue reading What do you want?
Aromatherapy, also referred to as Essential Oil therapy, can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of body, mind, and spirit. According to the amazingly informative Floracopeia site; the practice of aromatherapy can be as simple as sipping a cup of tea or diffusing essential oils into the space around us. Aromatherapy … Continue reading Essential Oils & Aromatherapy