Best case scenario

Ever since I have been curious about spirituality and the immense power our minds possess that is capable of taking us wherever our imagination could reach, I have also been thinking about acute beliefs and the effects that fear has on people’s lives. Imagine people born into a wealthy family, with countless opportunities thrown in front of them. Especially in childhood, they never think about … Continue reading Best case scenario

Serious Health Benefits of Meditation

You might have heard the word “Neuroplasticity”. But do you wonder what it means? I am taking this online meditation course, not to become a meditation expert or anything, but to become a more knowledgeable meditator myself. And I have learned that neuroplasticity is the concept of the lifelong ability of the brain to change. New brain cells, also known as neurons, can be created … Continue reading Serious Health Benefits of Meditation